Between smartphones, tablets and your computer, it’s likely you spend a great deal of your day staring at a backlit screen. That almost certainly has something to do with why your eyes tend to ache at the end of the day.
Let’s face it: The human eye simply wasn’t designed to deal with that level of lighting strain. And if you happen to wear bifocal or multifocal lenses, your situation is likely even worse.
The problem you’ve been having while reading on screens goes a bit further than just having to deal with lighting issues. If you wear bifocal and multifocal lenses, or even if you happen to have farsighted vision, you probably need to tilt your head at a fairly specific angle in order to properly view your mobile device’s screen display. That can but a great deal of strain on your neck. If you spend enough time on your tablet, smartphone or e-reader, this can lead to some pretty serious posture problems.
You may have heard about a stop-gap solution that some device users have adapted: wearing computer glasses. And yet while these glasses will make it easier for you to see the screen, they’re not without their own problems. Consider the following:
Continue reading →